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#FitnessMotivation – A body positive take on staying in shape

ime for a pep talk. And not from some impressively shredded fitness guru β€” although we all applaud her discipline and passion β€” but from someone maybe a little more on your level. I published a guest post a while back on What kind of yoga is right for your body, and quite a few of you reached out to ... READ the POST

Workout Gear Faves + Tips to Stay Motivated

I've been such a slacker at working out. Bleh.I like to blame the cold weather since it's a great excuse to curl up on the couch with a glass (or bottle) of wine and some Oreos. But it's time to get my butt in shapeΒ since there are just 41 days left until my wedding + honeymoon in Hawaii. (P.S. I'm ... READ the POST


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